Ancient Himalayan Practice
Let sound dissolve
what words cannot reach
Tibetan singing bowl therapy, practiced in the Himalayas for centuries. Each session works through vibration to release tension, calm the nervous system, and restore inner equilibrium.
Touch the bowl to hear it
Satisfied Yoga Students
Sound Healers Trained
Countries Represented
Established in Nepal
The Science
How sound heals
Resonance
The bowls produce frequencies that match and gently shift the brain's own oscillation — from beta (active) toward theta (deep rest).
Vibration
Sound waves travel through the water in your body, releasing tension held in tissue at a cellular level, where talk therapy cannot reach.
Integration
The silence after sound is equally important. In that stillness, the nervous system resets, and the body begins to remember its natural state of ease.
Why People Come
The body remembers
Sound healing supports the body and mind in many quiet ways. These are the most common shifts our students notice.
Stress & Anxiety Relief
Emotional Release
Improved Attention Span
Physical Healing
Boost Brainwaves
Pain Management
Less Chronic Pain
Boost Confidence
Immune System Support
Chakra Balancing
Expand Consciousness
Migraine & Headache Relief
Weight Management
Reduced Muscle Tension
Increased Energy
Better Sleep
Enhanced Mood
Dementia Support
Deep Relaxation
PTSD Support
Choose Your Path
Sessions & Programs
One-on-one and group sessions. To become a certified practitioner, see the certification courses below.
Individual Session
90 minNPR 2,000 · Pre-booking required
3-session package: USD 55 / NPR 5,500
A deeply personal one-on-one Tibetan singing bowl session customised to your individual energy and wellness needs. Scheduled at your convenience.
Book This SessionGroup Sound Healing
90 minNPR 1,000 per person · Min. 5 participants
Pre-booking mandatory
A collective sound bath experience. Deeply relaxing — many participants report profound states of stillness, chakra balancing and stress relief.
Book This SessionBecome a Practitioner
Sound Healing Certification
Two levels — Foundational and Advanced. Internationally recognised certificates upon completion. Train with experienced and international certified Sound Healing Trainers.
Level I
20 hours
The foundation for working with Tibetan singing bowls — history, tradition, and practical technique.
What you'll learn
- ✓Origin & lineage of Himalayan bowls
- ✓Types of bowls, mallets & how to read a bowl
- ✓Proper placement on and around the body
- ✓Basic session structure & timing
- ✓Self-practice for the practitioner
Level II
Extended program
Deepen into professional facilitation — chakra mapping, advanced techniques, and client work.
What you'll learn
- ✓Chakra system & precise bowl-to-chakra mapping
- ✓Designing custom sessions for client needs
- ✓Working with anxiety, PTSD & trauma-informed boundaries
- ✓Combining sound with breathwork & meditation
- ✓Building a sound-healing practice (ethics & business)
Course schedules are flexible — message us on WhatsApp with your preferred dates and Level.
Questions
Frequently asked
What is a Tibetan singing bowl sound healing session?+
A sound healing session uses hand-hammered Tibetan singing bowls placed on and around the body. The resonating frequencies promote deep relaxation, stress relief, and energetic balance. Sessions typically last 90 minutes.
How much does a sound healing session cost at Yogmandu?+
Individual sessions are USD 20 (NPR 2,000). Group sessions are USD 10 per person with a minimum of 5 participants. A 3-session package is available for USD 55.
Do I need experience for a sound healing session?+
No experience is needed. Sessions are suitable for complete beginners, yoga practitioners, and anyone seeking stress relief or energetic balance. Simply arrive, lie down, and allow the sound to do the work.
Can I become a certified sound healing practitioner at Yogmandu?+
Yes. Yogmandu offers Level I (Foundational, 20 hours) and Level II (Advanced) sound healing certification courses with internationally recognised certificates.
How do I book a sound healing session in Kathmandu?+
All sessions require pre-booking. Contact us via WhatsApp at +977-9810263277 or email info@yogmandu.com. We are located at Miteri Marg, Mid-Baneshwor-31, Kathmandu.